Freshly Dried Peppermint Leaves Mint is used as a flavoring in breath mints, candies, and other foods. Additionally, many people consume peppermint as a refreshing, caffeine-free tea. Additional Potential Health Benefits: May Ease Digestive Upsets May Help Relieve Tension Headaches and Migraines May Freshen Your Breath May Relieve Clogged Sinuses May Improve Energy May Help Relieve Menstrual Cramps May Fight Bacterial Infections May Improve Your Sleep May Aid in Weight Loss May Improve Seasonal Allergies May Improve Concentration #TeaBlends #teablendsphil

Stevia is a natural sweetener and sugar substitute derived from the leaves of the plant species Stevia rebaudiana, native to Paraguay and Brazil. The active compounds are steviol glycosides, which have about 50 to 300 times the sweetness of sugar, and are heat-stable, pH-stable, and not fermentable. Since it's so sweet, it may take some trial and error to get the texture and level of sweetness you like. For first-time use, simply drop 2-3 leaves of stevia on your cup, or put them in a tea bag, or infuser ball. Check the level of sweetness you like and simply remove the leaves from your cup. Precaution: Whole-leaf stevia and crude stevia extract, including stevia you’ve grown at home, are unsafe to use if you’re pregnant. Please consult your doctor before intake.